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Healing in ActionMindfulness

Doodling workshop for the PATHS students, Texas A&M University

We hosted a doodling workshop facilitated by our founder and incredible healing partner, Ms. Ramya, who took center stage as a guest speaker! She led an enlightening session on harnessing the power of doodling for stress management, leaving the PATHS students brimming with inspiration and newfound skills. The students engaged in hands-on activities, discovering the therapeutic benefits of artistic expression. 

Throughout the workshop, Ms. Ramya guided the students through various doodling techniques, emphasizing how these simple yet powerful art forms can help alleviate stress and promote mental well-being. The PATHS students not only learned new artistic skills but also experienced the calming and restorative effects of creative expression firsthand. It was a day filled with inspiration, learning, and positive transformation, reinforcing the importance of integrating art into mental health practices.